{"id":7491,"date":"2019-07-18T13:58:00","date_gmt":"2019-07-18T11:58:00","guid":{"rendered":"https:\/\/goody.buzz\/fr\/?p=7491"},"modified":"2019-07-18T13:59:37","modified_gmt":"2019-07-18T11:59:37","slug":"7491-2","status":"publish","type":"post","link":"https:\/\/goody.buzz\/fr\/temps-de-cuisson-carottes\/","title":{"rendered":"Temps de cuisson carottes"},"content":{"rendered":"

Avec plus de 500 vari\u00e9t\u00e9s domestiques cultiv\u00e9es<\/strong>, la carotte<\/strong> s\u2019incruste dans une ribambelle de recettes\u00a0! Avec sa belle couleur vive<\/strong> qui ajoute du peps \u00e0 nos plats<\/strong>, c\u2019est le deuxi\u00e8me l\u00e9gume le plus consomm\u00e9e en France. Si la carotte est autant appr\u00e9ci\u00e9e<\/strong>, c\u2019est aussi pour les nombreux atouts sant\u00e9 de ce l\u00e9gume gorg\u00e9 de vitamines : elle est tr\u00e8s riche en b\u00eata-carot\u00e8ne, un puissant antioxydant qui ralentit le vieillissement et r\u00e9duit les risques de maladies cardio-vasculaires et certains cancers\u2026 et il paraitrait<\/strong> m\u00eame qu\u2019elle rend aimable. \u00a0Il existe de nombreux modes de cuisson pour cuisiner ce l\u00e9gume ultra-versatile\u00a0: \u00e0 la po\u00eale, \u00e0 l\u2019eau, r\u00f4ties au four, \u00e0 la vapeur. \u00a0Tout savoir sur les temps de cuisson des carottes pour conserver des saveurs optimales !<\/p>\n

[vc_row][vc_column][vc_separator color=”custom” style=”shadow” border_width=”2″ accent_color=”#fc007e”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u272a Temps de cuisson carottes \u00e0 la vapeur<\/h2>\n

Ce mode de cuisson<\/strong> permet de conserver tous les nutriments ainsi que la texture de vos carottes<\/strong>.<\/p>\n

    \n
  • Carottes enti\u00e8res\u00a0: 15 \u2013 20 minutes<\/li>\n
  • Carottes d\u00e9coup\u00e9es en b\u00e2tonnets ou en fines lamelles\u00a0: 8 \u2013 10 minutes<\/li>\n<\/ul>\n

    M\u00e9thode\u00a0:<\/strong>\u00a0d\u00e9posez vos carottes dans le panier vapeur<\/strong> et laisser cuire. Enlever du cuit-vapeur une fois que vous aurez la consistance d\u00e9sir\u00e9e.<\/p>\n

    Le temps de cuisson \u00e0 la vapeur<\/strong> va\u00a0l\u00e9g\u00e8rement varier selon que vous souhaitez obtenir des carottes plus ou moins croquantes !<\/p>\n

    [vc_row][vc_column][vc_separator color=”custom” style=”shadow” border_width=”2″ accent_color=”#fc007e”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

    \u272a Temps de cuisson carottes \u00e0 l\u2019eau<\/h2>\n

    Les carottes cuites \u00e0 l\u2019eau peuvent \u00eatre utilis\u00e9es dans une salade \u00e0 la marocaine<\/strong>, en gratin, mix\u00e9es en pur\u00e9e, en velout\u00e9 ou tout simplement d\u00e9gust\u00e9es avec une noisette de beurre et du persil hach\u00e9.<\/p>\n

      \n
    • Carottes croquantes coup\u00e9es en rondelles \u00a0: 15 minutes \u00e0 feu vif<\/li>\n
    • Carottes fondantes coup\u00e9es en rondelles \u00a0: 20 minutes \u00e0 feu vif<\/li>\n<\/ul>\n

      M\u00e9thode\u00a0:<\/strong>\u00a0mettre de l\u2019eau sal\u00e9e dans une casserole, porter \u00e0 \u00e9bullition puis mettre vos carottes.<\/p>\n

      [vc_row][vc_column][vc_separator color=”custom” style=”shadow” border_width=”2″ accent_color=”#fc007e”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

      \u272a Temps de cuisson carottes \u00e0 la po\u00eale<\/h2>\n

      Id\u00e9al pour obtenir des carottes caram\u00e9lis\u00e9es et gouteuses.<\/p>\n

        \n
      • Carottes en rondelles\u00a0: 20 \u2013 25 minutes sur feu doux<\/li>\n<\/ul>\n

        M\u00e9thode\u00a0:<\/strong> \u00a0Faire fondre un peu de mati\u00e8re grasse dans une sauteuse. Saler, poivrer, agr\u00e9menter d\u2019herbes aromatiques et remuer r\u00e9guli\u00e8rement vos carottes saut\u00e9es jusqu\u2018\u00e0 fin de la cuisson. Vous pouvez ajouter quelques rondelles d\u2019oignons et des lardons \u00e0 mi-cuisson si vous le souhaitez. Un vrai d\u00e9lice\u00a0!<\/p>\n

         <\/p>\n

        [vc_row][vc_column][vc_separator color=”custom” style=”shadow” border_width=”2″ accent_color=”#fc007e”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

        \u272a Temps de cuisson carottes au four<\/h2>\n

        Les carottes r\u00f4ties gourmandes<\/strong> ont toujours autant la c\u00f4te pour accompagner poisson et viandes.<\/p>\n

          \n
        • Carottes enti\u00e8res\u00a0: 35 – 40 minutes au four \u00e0 180 degr\u00e9s.<\/li>\n<\/ul>\n

          M\u00e9thode\u00a0<\/strong>: Au pr\u00e9alable, pr\u00e9chauffer votre four \u00e0 180 degr\u00e9s. Disposez vos carottes enti\u00e8res dans un plat \u00e0 four, verser un filet d\u2019huile d\u2019olive et saupoudrer d\u2019herbes aromatiques, recouvrir de papier aluminium et enfourner.<\/p>\n

          <\/i> Quelques astuces pour la cuisson de vos carottes\u00a0:<\/h2>\n
            \n
          • Pour pr\u00e9server les qualit\u00e9s nutritionnelles<\/strong> de vos carottes d\u00e9coupez les tr\u00e8s finement. Plus vos l\u00e9gumes sont d\u00e9coup\u00e9s fins, plus le temps de cuisson sera court.<\/li>\n
          • \u00c9vitez d\u2019\u00e9plucher vos carottes mais grattez-les avec une brosse afin de conserver les vitamines qui se trouvent dans la peau.<\/li>\n
          • Pour assaisonner vos carottes<\/strong> pensez aux herbes et \u00e9pices suivantes\u00a0: thym, persil, coriandre, menthe, curry, cumin, gingembre.<\/li>\n<\/ul>\n

             <\/p>","protected":false},"excerpt":{"rendered":"

            \u00a0Il existe de nombreux modes de cuisson pour cuisiner ce l\u00e9gume ultra-versatile\u00a0: \u00e0 la po\u00eale, \u00e0 l\u2019eau, r\u00f4ties au four, \u00e0 la vapeur. \u00a0Tout savoir sur les temps de cuisson des carottes pour conserver des saveurs optimales !<\/p>\n","protected":false},"author":25,"featured_media":7493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1106,1],"tags":[],"yoast_head":"\nTemps de cuisson carottes - Goody<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goody.buzz\/fr\/temps-de-cuisson-carottes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:fr]Temps de cuisson carottes[:] - 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