{"id":7765,"date":"2019-07-25T11:13:46","date_gmt":"2019-07-25T09:13:46","guid":{"rendered":"https:\/\/goody.buzz\/fr\/?p=7765"},"modified":"2020-07-08T13:37:53","modified_gmt":"2020-07-08T11:37:53","slug":"temps-de-cuisson-patates-douces","status":"publish","type":"post","link":"https:\/\/goody.buzz\/fr\/temps-de-cuisson-patates-douces\/","title":{"rendered":"Temps de cuisson patates douces"},"content":{"rendered":"

Cousine sucr\u00e9e de la pomme de terre<\/strong>, la patate douce<\/strong> est toute aussi polyvalente que sa proche parente en cuisine\u00a0!<\/p>\n

Ce tubercule ultra-nutritif<\/strong> se d\u00e9cline sous plusieurs formes et couleurs. En tarte<\/strong>, en gratin, en pur\u00e9e<\/strong>, en soupe<\/strong> ou en g\u00e2teaux<\/strong>, la patate douce<\/strong> vient sublimer d\u2019innombrables recettes<\/strong> avec sa saveur d\u00e9licatement sucr\u00e9e\u00a0! D\u00e9couvrez tout sur les temps de cuisson de la patate douce<\/strong> sur Goody\u00a0!<\/p>\n

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\u272a Temps de cuisson patates douces \u00e0 l\u2019eau<\/h2>\n

Temps de cuisson :<\/u><\/strong> 15-20 minutes<\/p>\n

\u00a0M\u00e9thode:<\/u><\/strong> Comme pour sa proche cousine<\/strong> la pomme de terre, il vous faudra plonger la patate douce dans une casserole d\u2019eau froide. Au pr\u00e9alable bien les laver, les \u00e9plucher avec un \u00e9plucheur et les couper en deux si elles sont trop grosses. Pour v\u00e9rifier qu\u2019elles sont bien cuites, il vous suffit d\u2019y ins\u00e9rer la pointe d\u2019un couteau<\/strong> : s\u2019il n\u2019y a aucune r\u00e9sistance, vos patates sont cuites \u00e0 point. Elles peuvent par la suite \u00eatre\u00a0utilis\u00e9e dans une pur\u00e9e de patates douces ou dans une soupe ou m\u00eame dans une tarte.<\/p>\n

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\u272a Temps de cuisson patates douces \u00e0 la cocotte-minute\u00a0: l\u2019option express<\/h2>\n

Temps de cuisson :<\/u><\/strong> 5 minutes apr\u00e8s premier sifflement de la cocotte.<\/p>\n

M\u00e9thode\u00a0:<\/u><\/strong>\u00a0D\u00e9couper vos patates douces en rondelles<\/strong> ou en cubes assez \u00e9pais puis les d\u00e9poser dans\u00a0le panier de la cocotte-minute<\/strong> et remplier de fond d\u2019eau, refermer et laisser cuire \u00e0 la vapeur le temps indiqu\u00e9 plus haut.<\/p>\n

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\u272a Temps de cuisson patates douces au four<\/h2>\n

Temps de cuisson patates douces enti\u00e8res r\u00f4ties au four<\/u><\/strong><\/p>\n

Temps de cuisson :<\/u><\/strong> 45 minutes -1 heure<\/p>\n

M\u00e9thode :<\/u><\/strong> Pr\u00e9chauffer le four \u00e0 180\u00b0C (th.6). Bien laver vos patates, les emmailloter dans du papier aluminium et les enfourner. D\u00e9guster avec une noisette de beurre.<\/p>\n

Temps de cuisson patates douces en allumettes<\/u><\/strong><\/p>\n

Temps de cuisson :<\/u><\/strong> 20 \u2013 30 minutes<\/p>\n

M\u00e9thode :<\/u><\/strong> Pr\u00e9chauffer le four \u00e0 180\u00b0C (th.6). Laver et peler vos patates douces puis les d\u00e9couper en allumettes. Saler et poivrer puis mettre au four le temps indiqu\u00e9 plus haut (le temps va l\u00e9g\u00e8rement varier selon la taille des allumettes), retourner \u00e0 mi-cuisson).<\/p>\n

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\u272aTemps de cuisson patates douces \u00e0 la friteuse<\/h2>\n

Temps de cuisson :<\/u><\/strong> 3 minutes \u00e0 160\u25e6C + 6 – 8 minutes \u00e0 180\u25e6C<\/p>\n

M\u00e9thode :<\/u><\/strong> La cuisson de vos frites en deux temps<\/strong> vous permettra d\u2019avoir des frites bien croustillantes ! Laver et peler vos patates douces<\/strong>, les d\u00e9tailler en allumettes<\/strong> d\u2019environ 7 \u00e0 8 mm d\u2019\u00e9paisseur. Laver pour enlever l\u2019exc\u00e8s d\u2019amidon<\/strong>. Mettre l\u2019huile de votre friteuse<\/strong> \u00e0 chauffer \u00e0 160\u25e6C. Plonger vos frites de patates douces<\/strong> une premi\u00e8re fois 3 minutes puis enlever et \u00e9goutter. Remettre les frites apr\u00e8s quelques minutes <\/strong>dans l\u2019huile \u00e0 180\u25e6C. Retirer apr\u00e8s 6-8 minutes<\/strong> lorsqu\u2019elles sont bien dor\u00e9es. Assaisonner avec du sel, du poivre <\/strong>et de l\u2019ail en poudre<\/strong> et du paprika si vous le souhaitez.<\/p>\n

Astuces\u00a0:<\/strong><\/p>\n

    \n
  • Pour \u00e9courter le temps de cuisson<\/strong> vous pouvez les d\u00e9couper en plus petits morceaux.<\/li>\n
  • Comme c\u2019est un tubercule qui s\u2019oxyde facilement<\/strong>, la peler au dernier moment avant cuisson.<\/li>\n<\/ul>\n

    <\/p>","protected":false},"excerpt":{"rendered":"

    Cousine sucr\u00e9e de la pomme de terre, la patate douce est toute aussi polyvalente que sa proche parente en cuisine\u00a0! 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