Recipe : Spinach and cheese quiche

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With its high water content and satiating fiber, spinach is clearly a friend of slimming. We offer you an easy to make recipe full of benefits: spinach and cheese quiche.

Preparation time: 50 min
Cooking time: 55 min
Difficulty: moderate
Serves: 6 people
Meal cost: $$

Meal course: Dishes
Pies & quiches
Posted by: nusaybah
Posted on: Tuesday November 30th, 2021

Ingredients

Metric US

short pastry: 1; 1
Eggs: 5; 5
milk: 3/4 cups; 180 milliliters
Salt: 1 teaspoon; 1 teaspoon
Mill pepper: 1/4 teaspoon; 1/4 teaspoon
Chopped spinach: 150 grams; 5.3 ounces
Grated Gruyère cheese: 4 ounces; 113.2 grams

On a floured surface, roll out dough to 1/4-inch (5 mm) thickness. Gently press the dough into the bottom and up the side of a 9-inch (23 cm) diameter pie pan.
Trim excess dough, leaving a 1-inch (2.5 cm) border. Fold the border under the pastry, press and flute the edge. With a fork, prick the pastry all over. Refrigerate for 30 minutes.
Line pan with foil and fill with dried beans. Bake in lower third of preheated 400°F (200°C) oven for 15 minutes.
Carefully remove dried beans and foil. Continue baking in oven for 5 minutes or until crust is lightly browned.
Place pan on a rack and let cool.
In a bowl, whisk together eggs, milk, salt and pepper.
Spread spinach in cooled crust and cover with egg mixture. Sprinkle with cheese.
Bake in preheated 375°F (190°C) oven for 15 minutes. Reduce temperature to 325°F (160°C) and continue baking for 20 minutes or until topping is golden brown (if necessary, cover crust with foil to prevent burning).
Let stand for 5 minutes before cutting into wedges.
You can prepare the quiche in advance, let it cool and cover it. It will keep for up to 3 days in the refrigerator or up to 3 months in the freezer, wrapped in aluminum foil.