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Carrots offer a wide range of health benefits. Carrot juice can also cleanse the kidneys, support liver function, improve eyesight and brain health, and combat diarrhea and constipation. Cooked or raw, carrots are undeniably one of our best friends.
- Preparation time
- 5 min
- 2 people
- Meal cost
- Wash and peel carrots to remove dirt.
- Put in a mixer or a juicer with some water.
- Add the juice of one lemon and blend for one minute.
- Strain the carrot juice to remove any hard bits and give it the perfect texture.