Recipe : Avocado puree

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Avocado is very rich in fat but is still very beneficial to health, especially for good cardiovascular function. It prevents constipation and facilitates digestion. We show you how to make a delicious avocado puree to enjoy with slices of crusty bread.

Preparation time: 10 min
Cooking time: 1 min
Difficulty: easy
Serves: 4 people
Meal cost: $

Meal course: Nibbles
Appetizers
Posted by: nusaybah
Posted on: Monday November 29th, 2021

Ingredients

Metric US

Avocados: 4; 4
lemon: 1; 1
Fresh coriander: 1/2 bunch; 1/2 bunch
Salt: 1 pinch; 1 pinch
Espelette chilli pepper: 1 pinch; 1 pinch

Open the avocados and remove the pit. Using a spoon, remove the flesh without piercing the skin and place it in a bowl.
Add some citron juice.
Mash the avocado with a fork.
Ciselez la coriandre et incorporez la dans la chair des avocats. Saler le tout et ajouter un peu de poudre de piment d’Espelette.