Healthy recipes category

Our Healthy Recipes category is divided into several sections to offer our readers a variety of recipes aimed at all those who would like to take care of their body and who believe that being health-conscious starts in the plate!

Why healthy recipes?

We assume that everyone has different dietary needs, desires and convictions when it comes to food. Some people need to follow a particular diet using a particular cuisine (lactose-free, gluten-free, flourless for example), some people want to adopt a new lifestyle through their relationship with food and the world (vegetarian or vegan diet, paleo diet, organic diet), some people simply want to eat healthier and in a more balanced manner thanks to healthy cooking or detox to take care of their body and thus limit excess fat or sugar intake.

Eat healthy, sure… but take pleasure eating!

In today’s world which shows more and more enthusiasm for cuisine and well-being, the equilibrium between eating clean and junk food and the over-commercialization of organic food, sorting out good from bad is an uphill process! However, while considering all information available and keeping a critical eye, everybody is free to cook healthy and take pleasure eating and altogether take care of his body, mind and health.  We should all reflect upon the famous motto ‘We are what we eat’.

Discover our Healthy recipes ideas on Goody!

In our Healthy category, find recipes ideas dedicated to those who suffer from allergies or who must follow a specific diet:  gluten-free, egg-free, flourless, lactose-free recipes. Also find recipes for diabetics. Looking for a 100 % vegetarian or vegan recipe or planning a vegan dish, get some help with our Goody foodies community ideas! Discover our trendy and healthy recipes, our legumes dishes, our bowl salads, our detox drinks and thousands of organic recipes on Goody! Healthy cooking implied that you cannot take pleasure eating or cooking. In fact, some even say that consuming healthy and balanced food has helped them rediscover the taste and flavors of good cuisine, it’s it worth giving a try?